Art in Motion – Wednesday 20th September – 5:30pm – 7pm.

As part of Mental Health Week, we have Sunny Sky facilitating this awesome workshop.

Join us for a fun filled evening with the focus on being active.

This years MHAW theme is ‘five ways in five days’, with Wednesday being Be Active.

‘Be Active | Me Kori Tonu – Wednesday
Widely recognised as being crucial for physical health and fitness, being active is also a
powerful mood booster. Being active can not only make us feel good, it also enhances our
thinking and learning abilities.’ – www.mhaw.nz/explore/about